Can CBD Manage Flu-like Symptoms

It’s flu season and it seems new flu-like viruses (COVID-19 - coronavirus) are emerging every few years. With the scare of the flu season and of course the common cold, many people are looking for alternative ways to manage their symptoms. While we know that CBD (Cannabidiol) offers an array of potential health benefits, some people are asking the question: Can CBD help manage flu-like symptoms? 


Well, it depends. Influenza (the flu) can be caught by anyone, including healthy people. In fact, roughly 8% of the U.S. population catch the flu each season. According to the Centers for Disease Control and Prevention (CDC), the best way to prevent getting the flu is through vaccination. But the flu isn’t just one virus, it’s a class of viruses with similar characteristics. Even with a vaccine, many people still catch different strains of the flu. 

Common symptoms of the flu include:

  • Fever
  • Headaches
  • Body aches 
  • Cough 
  • Fatigue
  • Upset stomach (vomiting and diarrhea)

Important: CBD is not a pharmaceutical drug and therefore is not designed to treat, cure, or diagnose illnesses like the flu. So it’s imperative to seek out medical care if you feel sick with flu-like symptoms.

CBD oil and the flu

The pool of published research has been pretty light for CBD, but that’s been changing in recent years due to its exploding popularity. The evidence so far is quite promising for CBD to help with a number of flu-like symptoms (although it won’t treat the illness itself).

CBD and Inflammation

Aches, pains, and headaches are all caused by inflammation. This inflammatory response is your immune system’s way of trying to rid your body of the flu. Some research has shown CBD to be effective in reducing inflammation, which in turn may help with these painful symptoms.

CBD and Nausea

Many people experience nausea with the flu. This causes them to lose their appetite, which isn’t good because food helps strengthen your body to better fight the illness. Many people have turned to CBD to lower their nausea, and have found it very helpful (especially those with nausea caused by chemotherapy).

CBD and Trouble sleeping

It’s hard to get adequate sleep when you have the flu. The aches, pains, fever, coughing, and sniffling can make it difficult to fall and stay asleep. CBD helps calm the mind and body, making it easier to relax. The more rest you get while you have the flu, the better chance you have of fighting it off more quickly.

CBD and Fatigue/Mood

It’s sometimes hard to articulate how you feel mentally and emotionally when you have the flu. Some people call it the “blahs.” Many people have reported that CBD has helped them feel an overall sense of well-being, calmer, and more positive. This is great news, because studies show that positivity can lead to better outcomes from illnesses.

Use CBD oil to promote health and wellness all year

As you’ve probably heard, “prevention is the best medicine.” This definitely holds true for the flu. It’s important to take extra precautions during flu season, like washing your hands frequently, using hand sanitizer, and sanitizing areas of your home and/or workplace to prevent the spread of the illness. Many regular users of CBD claim that it helps strengthen their immune system, so that it’s able to fight off invaders like the cold and flu when they rear their ugly head. 

How to find the highest quality CBD products

When you’re searching for a CBD product, make sure the brand is reputable. This usually means they have their products third-party tested, they publish their Certificate of Analysis (COA) and test results on their website, they have good reviews, and they have high-quality customer service. You can buy directly from the brand (if they sell directly) or through a reputable e-commerce website that offers high-quality CBD brands. Here at CBD Philly, we’ve thoroughly vetted every brand we carry to ensure you’re getting only high-quality CBD products.


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